So, last week, I hit a big milestone. 50 pounds. My total loss is -50.6 pounds in 6 months.
I will now go into a "graduate" program with
Target Metabolism. In this program, I will have monthly weigh-ins with the Bod Pod and quarterly metabolism testing for a year. It's much cheaper than the full program that I've been doing so far. I'm a bit nervous about only having one weigh-in a month, but I'll also have the
healthy train weigh-ins every two weeks.
I have also joined the Y, and I'm taking water aerobics classes several times a week. I can't tell you how much I love water aerobics. It's amazing how much energy I have and how much I can tell the difference in my body already. After about 4 weeks, I was surprised to find quite a bit of muscle tone in my legs. I will also probably start doing other classes at the Y. I'm still working up the nerve for those though.
I am also working on a plan to blog more often, so stay tuned!