So, I had a weigh-in today. I lost 2.9 more pounds, bringing my total to 33.8. I was expecting to lose a little more as I have been around the 4-5 pound mark every 2 weeks, but I will take it. The other good news is that my bod pod measurement shows a 7-pound fat loss. I have incorporated more strength training, so I *may* be building a bit of muscle.
Total weight loss: -33.8 pounds
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may be? Let's say you ARE!!! Good going!
ReplyDeleteSeven pound fat loss? Hell yeah!!!
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